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	<title>My Food Geek &#187; Indian</title>
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	<link>http://www.myfoodgeek.com</link>
	<description>he cooks, she eats: food geekery in San Diego</description>
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		<title>Getting back to daring</title>
		<link>http://www.myfoodgeek.com/2009/09/16/getting-back-to-daring/</link>
		<comments>http://www.myfoodgeek.com/2009/09/16/getting-back-to-daring/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 23:07:25 +0000</pubDate>
		<dc:creator>geek</dc:creator>
				<category><![CDATA[savory]]></category>
		<category><![CDATA[daring cooks]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.myfoodgeek.com/?p=834</guid>
		<description><![CDATA[This month the Daring Cooks take on Indian Dosas courtesy of Debyi from http://www.healthyvegankitchen.com/ The Healthy Vegan Kitchen!]]></description>
			<content:encoded><![CDATA[<p><em><strong>I know this is getting old, but I&#8217;m late again. I have a good excuse though, keep reading&#8230;</strong></em></p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2009/09/dosa1.jpg"/></div>
<p>A little background on what&#8217;s been happening. I&#8217;ve once again changed coasts and moved back to San Diego. With all the excitement of moving, blogging has taken a backseat to life for a bit. To add a little bit of excitement, I&#8217;m finishing off my job in Boston while living in San Diego. This means weekly trips coast-to-coast. My green-cred is seriously taking a hit here but I&#8217;d like to do the right thing with my job for once.</p>
<p>Back to the Daring Cooks&#8230;This month we got to make something I&#8217;ve been wanting to try out ever since I picked up the awesome cookbook <em>660 Curries</em>, Indian Dosa. Dosas are like thin, crisp pancakes that are either filled with a yummy curry or used much like naan to pick up yummy bites of curries.</p>
<p>We were posed with an additional challenge this month, 100% vegan. No animal products were allowed in this at all; no milk, cheese, meat, or anything from an animal. Luckily there were a few curries to go along with the dosas that were veggie friendly and quite tasty. I didn&#8217;t really have all that much time to experiment and just went with what we were given this time around.</p>
<p>The dosas were a breeze to make, much like making crepes. It was a nice thin batter than quickly cooked in my crepe pan and wasn&#8217;t all that hard to remove. Like making crepes, the first one is always ruined, but I was expecting it. The cooked up very quickly and, once I got in a groove, probably could have made 20-30 of them in no time at all. Once the dosas were done, I served them up with the two curries, both which offered no real surprises in preparation.</p>
<p>Everything turned out great. Maybe next time, if I make these curries again, I&#8217;ll spice them up with some more heat and some added veggies or maybe some paneer&#8230;</p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2009/09/dosa2.jpg" /></div>
<p><strong>Indian Dosas</strong><em><br />
This recipe comes in 3 parts, the dosas, the filling and the sauce. It does take awhile to make, but the filling and sauce can be made ahead and frozen if need be. You can serve them as a main course with rice and veggies, or as an appetizer. This does take a little planning ahead, so make sure you read the recipe through before starting (I forgot &#038; didn&#8217;t start making the rice until everything was ready, oops).</em></p>
<p>Serves 4</p>
<p>Equipment needed:<br />
large bowl<br />
whisk<br />
griddle or skillet<br />
ladle (or large spoon)<br />
spatula<br />
vegetable peeler &#038;/or knife<br />
large saucepan<br />
food processor or bean masher</p>
<p><strong>Dosa Pancakes</strong><br />
1 cup (120gm/8oz) spelt flour (or all-purpose, gluten free flour)<br />
½ tsp (2½ gm) salt<br />
½ tsp (2½ gm) baking powder<br />
½ tsp (2½ gm) curry powder<br />
½ cup (125ml/4oz) almond milk (or soy, or rice, etc.)<br />
¾ cup (175ml/6oz) water<br />
cooking spray, if needed</p>
<p><strong>Dosa Filling</strong><br />
1 batch Curried Garbanzo Filling (see below), heated</p>
<p><strong>Dosa Toppings</strong><br />
1 batch Coconut Curry Sauce (see below), heated<br />
¼ cup (125gm) grated coconut<br />
¼ cucumber, sliced</p>
<p><strong>Dosa Pancakes</strong><br />
1.Combine the dry ingredients in a bowl, slowly adding the almond milk and water, whisking until smooth.<br />
2.Heat a nonstick skillet over medium heat. Spray your pan with a thin layer of cooking spray, if needed.<br />
3.Ladle 2 tablespoons of batter into the center of your pan in a circular motion until it is a thin, round pancake. When bubbles appear on the surface and it no longer looks wet, flip it over and cook for a few seconds. Remove from heat and repeat with remaining batter. Makes 8 pancakes.</p>
<p><strong>Curried Garbanzo Filling</strong><br />
This filling works great as a rice bowl topping or as a wrap too, so don&#8217;t be afraid to make a full batch.</p>
<p>5 cloves garlic<br />
1 onion, peeled and finely diced<br />
1 carrot, peeled and finely diced<br />
1 green pepper, finely diced (red, yellow or orange are fine too)<br />
2 medium hot banana chilies, minced<br />
2 TBSP (16gm) cumin, ground<br />
1 TBSP (8gm) oregano<br />
1 TBSP (8gm) sea salt (coarse)<br />
1 TBSP (8gm) turmeric<br />
4 cups (850gm/30oz) cooked or canned chick peas (about 2 cans)<br />
½ cup (125gm/4oz) tomato paste</p>
<p>1.Heat a large saucepan over medium to low heat. Add the garlic, veggies, and spices, cooking until soft, stirring occasionally.<br />
2.Mash the chickpeas by hand, or in a food processor. Add the chickpeas and tomato paste to the saucepan, stirring until heated through.</p>
<p><strong>Coconut Curry Sauce</strong><br />
This makes a great sauce to just pour over rice as well. This does freeze well, but the texture will be a little different. The flavor is still the same though. My picture of this sauce is one that I had made, had to freeze, then thaw to use. It tastes great, but the texture is a little runnier, not quite as thick as it was before freezing.</p>
<p>1 onion, peeled and chopped<br />
2 cloves garlic<br />
½ (2½ gm) tsp cumin, ground<br />
¾ (3¾ gm) tsp sea salt (coarse)<br />
3 TBSP (30gm) curry powder<br />
3 TBSP (30gm) spelt flour (or all-purpose GF flour)<br />
3 cups (750ml/24oz) vegetable broth<br />
2 cups (500ml/24oz) coconut milk<br />
3 large tomatoes, diced</p>
<p>1.Heat a saucepan over medium heat, add the onion and garlic, cooking for 5 minutes, or until soft.<br />
2.Add the spices, cooking for 1 minutes more. Add the flour and cook for 1 additional minute.<br />
3.Gradually stir in the vegetable broth to prevent lumps. Once the flour has been incorporated, add the coconut milk and tomatoes, stirring occasionally.<br />
4.Let it simmer for half an hour.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Banana Curry</title>
		<link>http://www.myfoodgeek.com/2008/04/24/banana-curry/</link>
		<comments>http://www.myfoodgeek.com/2008/04/24/banana-curry/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 05:19:50 +0000</pubDate>
		<dc:creator>geek</dc:creator>
				<category><![CDATA[savory]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[plantain]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.myfoodgeek.com/2008/04/24/banana-curry/</guid>
		<description><![CDATA[Here&#8217;s a quick photo recipe of banana curry. I used green plantains here which worked out real well. Since I&#8217;m not doing so well writing these days, I&#8217;ll leave you with a photo recipe. Any questions?]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a quick photo recipe of banana curry. I used green plantains here which worked out real well. Since I&#8217;m not doing so well writing these days, I&#8217;ll leave you with a photo recipe. Any questions?</p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/plantain.JPG" alt="plantain.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/dal.JPG" alt="dal.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/curry-spice.JPG" alt="curry-spice.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/cook1.JPG" alt="cook1.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/cook2.JPG" alt="cook2.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/cook3.JPG" alt="cook3.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/cook3t.JPG" alt="cook3t.JPG" /></div>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/04/cook4.JPG" alt="cook4.JPG" /></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Taste and Create VII &#8211; Toovar Dal</title>
		<link>http://www.myfoodgeek.com/2008/03/24/taste-and-create-vii-toovar-dal/</link>
		<comments>http://www.myfoodgeek.com/2008/03/24/taste-and-create-vii-toovar-dal/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 06:07:25 +0000</pubDate>
		<dc:creator>geek</dc:creator>
				<category><![CDATA[savory]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[link-love]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[taste and create]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.myfoodgeek.com/2008/03/24/taste-and-create-vii-toovar-dal/</guid>
		<description><![CDATA[In an attempt to get some more cooking inspiration, I signed up for Taste and Create VII. The idea of Taste and Create is you are randomly paired up with another food blog, find a recipe listed on their site, make the recipe, and blog about it. I thought it would be a great way [...]]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><a href="http://forfood.rezimo.com/?p=531" title="Taste and Create VII" target="_blank"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/03/tnc.jpg" alt="Taste and Create" align="middle" /></a></div>
<p>In an attempt to get some more cooking inspiration, I signed up for Taste and Create VII. The idea of Taste and Create is you are randomly paired up with another food blog, find a recipe listed on their site, make the recipe, and blog about it. I thought it would be a great way to try something new and get a little more involved in the community. For my first T&amp;C I was paired up with <a href="http://foodandlaughter.blogspot.com" title="Food and Laughter" target="_blank">Food and Laughter</a>.</p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/03/ingredients.jpg" alt="Torval Dal ingredients" /></div>
<p>Food and Laughter is a blog mostly about Indian food. I find this fascinating because Indian food is something that I don&#8217;t usually cook but often eat out at restaurants. My lack of experience with this cooking style made this event even more exciting. The Eater and I checked out the site and decided to make a dish called <a href="http://foodandlaughter.blogspot.com/2007/12/jfi-december-toovar-dal.html" title="Toovar Dal recipe - F&amp;L" target="_blank">Toovar Dal</a>.</p>
<p>My first reading of this recipe I was a little bit overwhelmed with all the ingredients that weren&#8217;t familiar to me. I was worried that I was going to have to special order these ingredients and wouldn&#8217;t be able to finish the dish in time. After a little bit of research I found out that many of these ingredients just have different names in different parts of the world. Here&#8217;s some examples and what I did with the ones I couldn&#8217;t find:</p>
<p><strong>toovar dal</strong> &#8211; Pigeon Peas<br />
<strong> chana dal</strong> &#8211; Chick Peas<br />
<strong> jaggery</strong> &#8211; a type of Palm sugar. I substituted regular light brown sugar here.<br />
<strong> jeera </strong>- cumin</p>
<p>I didn&#8217;t have any real sources for these two:</p>
<p><strong>kokum</strong> &#8211; this is similar to tamarind so I substituted chopped raisins<br />
<strong>asafoetida</strong> ( heeng) &#8211; I had no ideas for this one, so I omitted it.</p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/03/mustard.jpg" alt="Popping mustard seeds" /></div>
<p>Cooking this dish was pretty exciting. The sights and sounds of the popping mustard seeds was something I was not expecting; they really pop and go everywhere. The dish came together quickly and quite nicely, there were no surprises after the mustard seeds. I opted for both dals but skipped the yams because I felt like it. I also decreased the spice level a bit because I was afraid it may be too spicy for the eater.</p>
<p>While I&#8217;ve never had this dish before, I don&#8217;t feel like my substitutions adversely affected the dish. In my mind, a large part of cooking is being able to adapt recipes to ingredients that you have on hand without sacrificing results. I&#8217;m sure I broke some sort of rules, but both the eater and I thought the dish was a keeper, as-is.</p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2008/03/torvaldal.jpg" alt="Torval Dal" /></div>
<p>The pigeon peas really are the star in this dish lending a nice, subtle sweetness. The peanuts added a bit of a surprise crunch that I was not expecting even after cooking this dish myself. This really is a good dish, sweet, tangy, spicy, and a little sour, pretty much everything I wanted in a dish. I served up the dal with some long grain rice. I opted for a little extra spice on mine in the form of red pepper which worked out nicely.</p>
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		<slash:comments>3</slash:comments>
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