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	<title>My Food Geek &#187; chicken</title>
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	<link>http://www.myfoodgeek.com</link>
	<description>he cooks, she eats: food geekery in San Diego</description>
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		<title>Pho Ga &#8211; not that daring at all!</title>
		<link>http://www.myfoodgeek.com/2009/10/15/pho-ga-not-that-daring-at-all/</link>
		<comments>http://www.myfoodgeek.com/2009/10/15/pho-ga-not-that-daring-at-all/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 17:59:17 +0000</pubDate>
		<dc:creator>geek</dc:creator>
				<category><![CDATA[savory]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[daring cooks]]></category>
		<category><![CDATA[vietnamese]]></category>

		<guid isPermaLink="false">http://www.myfoodgeek.com/?p=844</guid>
		<description><![CDATA[The October 2009 Daring Cooks’ challenge was brought to us by Jaden of the blog Steamy Kitchen. The recipes are from her new cookbook, The Steamy Kitchen Cookbook. ]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2009/10/phoga.jpg"/></div>
<p>This month the Daring Cooks are cooking up a noodle recipe from Jaden from the Steamy Kitchen in celebration of her new cookbook, the Steamy Kitchen Cookbook. Jaden has provided us with a recipe for easy Chicken Pho that cooks up quickly and tastes great!</p>
<p>This quick version of Pho uses store-bought chicken stock that is spiced up and enriched with an entire chicken breast. It&#8217;s amazingly easy to make, is ready in under an hour, and tastes just like the real thing. It has all the elements of a good recipe. Try it out, you&#8217;ll love it!</p>
<p><strong>Pho:</strong></p>
<p><strong>Equipment:</strong></p>
<p>• Frying pan<br />
• Large stockpot<br />
• Tongs<br />
• Strainer, sieve or colander<br />
• Bowls for serving</p>
<p>Preparation Time: 45 cooking time + 15 minutes to cook noodles based on package directions</p>
<p>Servings: Makes 4 servings</p>
<p><strong>Ingredients:</strong></p>
<p>For the Chicken Pho Broth:<br />
2 tbsp. whole coriander seeds<br />
4 whole cloves<br />
2 whole star anise<br />
2 quarts (2 liters/8 cups/64 fluid ounces) store-bought or homemade chicken stock<br />
1 whole chicken breast (bone in or boneless)<br />
½ onion<br />
1 3-inch (7.5 cm) chunk of ginger, sliced and smashed with side of knife<br />
1 to 2 tbsps. sugar<br />
1 to 2 tbsps. fish sauce</p>
<p>1 lb. (500 grams/16 ounces) dried rice noodles (about ¼ inch/6 mm wide)</p>
<p><strong>Accompaniments:</strong></p>
<p>2 cups (200 grams/7 ounces) bean sprouts, washed and tails pinched off<br />
Fresh cilantro (coriander) tops (leaves and tender stems)<br />
½ cup (50 grams/approx. 2 ounces) shaved red onions<br />
½ lime, cut into 4 wedges<br />
Sriracha chili sauce<br />
Hoisin sauce<br />
Sliced fresh chili peppers of your choice</p>
<p><strong>Directions:</strong></p>
<p>   1. To make the Chicken Pho Broth: heat a frying pan over medium heat. Add the coriander seeds, cloves and star anise and toast until fragrant, about 3-4 minutes. Immediately spoon out the spices to avoid burning.<br />
   2. In a large pot, add all the ingredients (including the toasted spices) and bring to a boil.<br />
   3. Reduce the heat to medium-low and let simmer for 20 minutes, skimming the surface frequently.<br />
   4. Use tongs to remove the chicken breasts and shred the meat with your fingers, discarding the bone if you have used bone-in breasts.<br />
   5. Taste the broth and add more fish sauce or sugar, if needed. Strain the broth and discard the solids.<br />
   6. Prepare the noodles as per directions on the package.<br />
   7. Ladle the broth into bowls. Then divide the shredded chicken breast and the soft noodles evenly into each bowl.<br />
   8. Have the accompaniments spread out on the table. Each person can customize their own bowl with these ingredients.</p>
<div class="captionfull"><img src="http://www.myfoodgeek.com/wp-content/uploads/2009/10/phoga2.jpg" /></div>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>roasty toasty</title>
		<link>http://www.myfoodgeek.com/2008/10/17/roasty-toasty/</link>
		<comments>http://www.myfoodgeek.com/2008/10/17/roasty-toasty/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 16:04:10 +0000</pubDate>
		<dc:creator>geek</dc:creator>
				<category><![CDATA[savory]]></category>
		<category><![CDATA[apprentice]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[roasting]]></category>

		<guid isPermaLink="false">http://www.myfoodgeek.com/?p=147</guid>
		<description><![CDATA[(apologizes for the picture quality, I don&#8217;t know what happened. I shopped them the best I could) Another week, another lesson for the apprentice. What was on the menu? Roasting! Roasting has got to be one of the best kept secrets of chefs. Complex flavors, beautiful colors, a myriad of textures, all taken care of [...]]]></description>
			<content:encoded><![CDATA[<p><em>(apologizes for the picture quality, I don&#8217;t know what happened. I shopped them the best I could)</em></p>
<div class="captionright"><img class="alignnone size-full wp-image-150" title="roastchik2" src="http://www.myfoodgeek.com/wp-content/uploads/2008/10/roastchik2.jpg" alt="" width="450" height="436" /></div>
<p>Another week, another lesson for the apprentice. What was on the menu? Roasting!</p>
<p>Roasting has got to be one of the best kept secrets of chefs. Complex flavors, beautiful colors, a myriad of textures, all taken care of by the oven and some patience. Sure there is a little matter of prep work, but in real cooking that cannot be omitted.</p>
<p>It all started with me discussing what we would be cooking, lists of ingredients, and the <span style="text-decoration: line-through;">lack of</span> techniques. Initially my apprentice was a bit underwhelmed by the complexity of the techniques and even, at one point, asked if we could do something else. I tried to assure him that, while the techniques are basic, they are well worth learning.</p>
<p>The main technique in a good roast, in my opinion, is time. If you give the roast time to cook (and rest) it will almost always come out properly&#8230;unless you overcook it. Some side ingredients of our dinner were potatoes, carrots, sweet potatoes, squash, and onions; yes, I got the apprentice to eat onions!</p>
<p>I know there isn&#8217;t much excitement to preparing this meal, the excitement comes during the eating.</p>
<div class="captionfull"><img class="alignnone size-full wp-image-149" title="roastchik" src="http://www.myfoodgeek.com/wp-content/uploads/2008/10/roastchik.jpg" alt="" width="450" height="226" /></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Quick Kabobs</title>
		<link>http://www.myfoodgeek.com/2007/05/23/quick-kabobs/</link>
		<comments>http://www.myfoodgeek.com/2007/05/23/quick-kabobs/#comments</comments>
		<pubDate>Wed, 23 May 2007 10:15:36 +0000</pubDate>
		<dc:creator>geek</dc:creator>
				<category><![CDATA[savory]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.myfoodgeek.com/2007/05/23/quick-kabobs/</guid>
		<description><![CDATA[Here&#8217;s a quickie dinner we had on Sunday. Marinated chicken kabobs served over multi-grain rice with a Greek inspired salad. This one was real quick and can be prepared ahead of time; my day went something like this: I put together a quick lemon juice and oil marinade, chopped up some boneless, skinless chicken thighs, [...]]]></description>
			<content:encoded><![CDATA[<div class="captionleft"><img src="http://www.myfoodgeek.com/wp-content/uploads/2007/05/greekbob.jpg" /></div>
<p>Here&#8217;s a quickie dinner we had on Sunday. Marinated chicken kabobs served over multi-grain rice with a Greek inspired salad. This one was real quick and can be prepared ahead of time; my day went something like this:</p>
<p>I put together a quick lemon juice and oil marinade, chopped up some boneless, skinless chicken thighs, and mixed them all together. I let it sit in the refrigerator while I prepared the rice. I picked up this interesting eight grain rice while I was at 99 Ranch. The rice cooked up just like brown rice and had no problems with the rice cooker either, must have been that <a title="zojirushi fuzzy logic" target="_blank" href="http://www.amazon.com/gp/redirect.html%3FASIN=B00007J5U7%26tag=myfoodgeek-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B00007J5U7%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82">fuzzy logic</a> working for me again.</p>
<p>I grilled up the kabobs on an <a title="DeLonghi Grill" target="_blank" href="http://www.amazon.com/gp/redirect.html%3FASIN=B00005OBCH%26tag=myfoodgeek-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B00005OBCH%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82">indoor grill</a> (OH THE HORROR!) Actually, the grill worked almost as good as the outdoor variety and gave off about as much smoke. You don&#8217;t get the same smoky, char-broiled grill flavors, but what do you expect from grilling indoors?</p>
<p>A Greek inspired salad finished off the dish. Chopped greens, olives, and pea greens all served up on a hummus covered pita and finished up with a lemon yogurt dressing.</p>
<p>There&#8217;s not much of a recipe here, but I&#8217;ll share my yogurt dressing. The eater was threatening to drink the leftovers before I convinced her to save it for another salad.</p>
<p>Lemon Yogurt dressing</p>
<p>1/2 cup plain yogurt<br />
1/4 cup olive oil<br />
Juice of 1/2 a lemon<br />
Salt and Pepper</p>
<p>Mix everything together and correct seasoning. If you want a thinner dressing, add just a little bit of water or more lemon juice.</p>
<p>Serve over mixed greens, burgers, fries, or whatever else you can think of</p>
<p>This will last about a week in the refrigerator.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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