My Food Geek

It looks like we’re just in time for this month’s Monthly Mingle. Without even checking my reader about this month’s theme, I decided to whip up this yummy Middle-Eastern dish.

Falafel are nothing more than chickpea fritters seasoned with aromatics and spices, formed into balls, and fried until golden brown and delicious. While I’ve snacked on falafel numerous times in the past, this is the first time I have ever made them from scratch. It surprised me how easy they were to prepare and how much better they seemed to taste than the local pita shack. Maybe it was the extra garlic or maybe it was the hot sauce or maybe it was just me being excited to see all the leftovers I had when I was done, these golden-fried fritters were good.

I served these up with a big plate of toppings: lettuce, hummus, yogurt, feta, pickles, and hot sauce. We had some whole wheat pita on the side and we stuffed our own pockets. Even after I ate what seemed like 20 pockets, there were still plenty of leftovers for the next day (and the next).

These guys were pretty easy to put together and cook. The only real difficulties I had was forming them into balls. I tried to make large patties and found out quickly that it just wouldn’t work out. As long as you make small balls, frying them should be easy and they won’t fall apart. The recipe makes a large number of one to two inch fritters but they hold in the fridge for at least a week and make for great leftovers.

Falafel

2 cups dried garbanzo beans
handful of parsley
5-10 cloves of garlic
½ an onion
ground cumin
ground coriander
red pepper
salt and pepper

Cover the garbanzo beans with plenty of water and soak for 24 hours. The beans will expand so make sure you use plenty of water.

Drain bean and place in food processor fitted with metal blade. Add garlic, parsley and onion and process to a fine consistency. You may need to do this in several stages, just combine everything together in the end.

Season mixture with spices to taste.

Cover, refrigerate, and let flavors develop for at least an hour and no more than four hours.

Form into one to two inch balls and fry them in and inch of oil until golden brown.

another try at making candies, this time I’m armed with a secret weapon!

The eater got me a very cool gift for Christmas that I really haven’t used all that much: The Chocovision Revolation 1. For those of you that aren’t super-foodies, the Revolation is a chocolate tempering machine. It is the little brother of the Revolation X3210 professional model, but don’t let that fool you, this little guy gets it done. It will melt up to two pounds of chocolate, temper it for you automatically, and keep your chocolate tempered for well over an hour or so.

When I temper chocolate by hand I never seem to have problems getting the chocolate tempered properly; my problems usually come from trying to use the tempered chocolate. Even with the best of setups I always seem to have problems dipping candies or filling molds or keeping all of the stray chocolate off of me. The Revolation probably takes a little bit of the art out chocolate making, but I’m not complaining.

Over the weekend I made several varieties of candies but I think I went a little overboard this time. I managed to come up with macadamia nut turtles, dark chocolate-matcha ganache truffles, white chocolate-coconut ganache truffles, and chocolate covered caramels. I really intended to make more, but the candy supply started to get out of hand.

Although I made too many plenty of candies, they did not turn out exactly how I expected. The chocolate I used to coat the candies is a bit on the bitter dark side. While this isn’t a bad thing, I don’t think it paired well with the matcha ganache or the macadamia nut turtles. The white chocolate ganache had all sorts of problems staying firm enough to coat. The real winner out of the entire batch was the caramels.

Since this was yet another chocolate making experiment and my ganaches didn’t work out as I intended, I’m going to forgo the recipes this time. After we manage to eat about all one hundred or so of these, I’ll try another batch and refine the recipe. Here’s a parting shot of all the candies in reserve:

For those who are looking for more on chocolates:

• David Lebovitz writes about his Paris chocolate adventures
• Chocolate Alchemy writes about making artisan chocolate in the Pacific NW
• Artisans Sweets writes about her boutique candies and pastries

This past weekend I decided to make some caramels. Candy making is not my forte but it is something that is really interesting to me. There’s something about the process of making candy that is, to me, unlike anything else that is done in the kitchen. There aren’t any real fancy candy making techniques here other than using a candy thermometer and a (homemade) candy form, but it was fun nonetheless. Getting to transform a few simple ingredients like palm sugar, honey and cream, into something as creamy and buttery as these palm sugar caramels is just a little bit special.

Palm sugar is quite an interesting ingredient. It looks a bit like brown sugar but comes in an almost solid block that needs to be broken apart; the variety I used was sold as a large solid disc. I originally tried to chop this into a fine powder with my food processor but it failed badly. Since I was going to boil the whole thing anyways, I just broke it into pieces with my hands and dissolved it in water. I didn’t see much of a problem with this method and everything came out fine in the end.

I adapted a recipe that I got while I was in culinary school. To be honest, I wasn’t sure it was going to work. I made these candies only once and that was with supervision. It was a nice surprise to see these come out on my first try. I managed to make enough caramels that I have enough leftover to coat in chocolate (more about that in another post).

A few notes about this recipe:

• Boiling sugar is lava-hot. If you don’t want to get burned, don’t touch it while it’s cooking.
• Use a bigger pot than you think you will need, when you deglaze you will feel better that you did.
• Hot caramel + cold cream = sugar volcano - see above (big pot)
• Did I mention this sugar was going to be boiling?

Palm Sugar Caramel

17oz Palm Sugar
4.25oz Honey
14oz Cream

Put palm sugar and honey in a heavy-bottomed pot and cover with water.

Cook over high heat until the temperature reaches 160°C.

Remove from the heat and deglaze with the cream. Be careful when you do this it will bubble up and do its best volcano impression.

Cook mixture over high heat until the temperature reaches 122°C.

Remove from heat and pour into prepared form. I used a jelly roll pan with a homemade aluminum foil stopper lined with greased parchment paper.

Allow caramels to cool at room temperature. When they are cooled, turn them out of the pan and cut with an oiled knife.

I am not aware of having ever previously eaten a wheat berry before this last week, despite a past that includes 10 years of vegetarian eating and an interest in healthy grains. The April issue of EatingWell® Magazine had a very nice piece about wheat berries with a number of recipes. Since the foodie and I are experimental types when it comes to food, we decided to try them out. We headed over to the Henry’s in University City where we were happy to discover that they are quite affordable, at around 50 cents a pound that day. Henry’s is one of our favorite haunts for extra produce (when we need something in addition to our CSA bounty) and bulk ingredients, so we were disturbed to hear of its parent company’s recent buy out by Whole Foods. I truly hope they will leave a good thing alone!

Wheat berries are very hearty, with a chewy texture, and a slightly nutty flavor. They turn out to be delicious in a salad with a citrus vinaigrette as well as a wonderful addition to chili. The foodie whipped up the following delectable chili based on the EatingWell® recipe, and I ate it up voraciously (as is frequently the case with his yummy cooking!). I hope to be seeing more of these little grains very soon.

Wheat Berry Chili with Black Beans
Adapted from EatingWell® Magazine, April 2007

2 Tbsp extra virgin olive oil
1 large onion, chopped
5 cloves garlic, minced
2 tsp chili powder
1½ tsp ground cumin
1 tsp oregano
1½ tsp salt
½ tsp ground pepper
4 cups black beans
4 cups diced tomatoes
1-2 canned chipotle peppers in adobo sauce, minced
2 cups vegetable broth
2 tsp brown sugar
2 cups wheat berries
Avocado for garnish
cooked rice to serve chili over

Cooking wheat berries:

After sorting through 2 cups of uncooked wheat berries and removing any stones, rinse well under cool running water, and place in a large pot with 7 cups of water and 1 tsp salt.

Bring wheat berries to a boil over high heat, cover, reduce heat, and simmer for 1 hour, stirring occasionally.

Drain and rinse.

Heat oil in a Dutch oven or large pot over medium-high heat. Sauté onions, garlic, chili powder, cumin, oregano, ½ tsp salt and pepper until onions are translucent.

Add beans, tomatoes, chipotle pepper, broth, and brown sugar, and bring to a boil over high heat. Reduce heat, cover, and simmer for 25 minutes.

Stir in two cups of the cooked wheat berries and cook for another 5 minutes.

Serve over rice and garnish with diced avocado.

I admit, macaron madness has fully infected the foodgeek household. I must have made at least 7 batches of macarons trying to get a recipe to come out. I’d have entire pans of cracked cookies, pans that only half of them cracked, and others that were perfect.

What did I learn from all of this?

• Do not fold the ingredients like you would a cake. The batter needs to be deflated a good deal to get that ‘flows like magma’ consistency.
• Drying the macarons out before they are cooked provides insurance. While it may not be necessary, I found that the dried batches I made almost never cracked and always formed a proper foot.
• I tried several oven temperatures, for the most part, they all worked. I settled on 335°F because it was what worked the best in the end
• If you add coloring, do so to the egg whites at the end of beating and before folding in the dry ingredients.

With all of the mistakes I made, there was a good deal of success. At the end of all of my experiments, I was able to produce four sheets of uncracked macarons. With those four sheets, I managed to come up with four separate flavors: chocolate, lemon, raspberry, and banana caramel.

This recipe has evolved a little bit, here’s what I’m using now:

Basic Macaron Batter

65g almond powder
85g powdered sugar
2 egg whites
30g granulated sugar

Preheat oven to 335°F

Place almond powder and powdered sugar in a food processor. Process with metal blade until thoroughly combined.

Beat whites in a bowl with an electric mixer at high speed. As the whites begin to foam, add sugar in a slow stream while mixing. Continue mixing at high speed until whites reach stiff peaks.

Fold almond mixture into egg whites in two additions. The mixture will deflate quite a bit. Continue folding until mixture is fully combined and shiny. (and flows like MAGMA)

Immediately fill a pastry bag fitted with an 11mm round tip and pipe into rounds onto a baking sheet lined with a silpat baking mat.

Rap the baking sheet a few times firmly on the countertop to flatten the macaron.

Leave macarons out to dry for about 30 minutes or until they do not stick to your finger when touched.

When macarons are sufficiently dry, place in the oven to bake. After about five minutes, a ruffled skirt should develop around the bottom edge of each macaron. Rotate the baking sheet by 180 degrees, and bake for another five to seven minutes.

Check to see if macarons are done by grabbing the top of one macaron and trying to shake it. They are done when the top barely slides against the skirt. If they are not done, extend baking time by two minutes intervals, checking after each extension.

Move silpat to a cooling rack. After macarons have cooled enough to touch, remove them from silpat and place upside down on rack. If they do not easily come off silpat, place in freezer for a few minutes and try again.